Not much to report on the food front...I'm managing not to go off the deep end and binge. I'm pretty happy with that right now. Baby steps. That's how I got started on a healthy path in the first place. I ALWAYS want to dive right in and be perfect. Nope.
The big issue on my mind right now is the fact that I am contracting all the time, and have been for the past seven weeks or so. It started as just the tiniest tightening in my uterus, and has progressed in frequency and strength. It downright hurts at times, and I get a burning sensation in my abdomen and back with it.
I know these are Braxton Hicks contractions...just my body's way of preparing itself for childbirth, but they are really interfering with my walks. At first I could ignore them, but now they are strong enough to stop me in my tracks. They start up with barely any activity at all now too. Just getting up off the couch, doing dishes, standing in one place for more than a couple minutes, etc. Today, I walked to the grocery store and had such sharp pains that I had to call my boyfriend and have him pick me up.
I guess I'm just venting, but I'm a little concerned too. I spoke to my doctor about this at my 20 week appointment, and then I spoke to the nurse practitioner about it at my 24 week appointment. The doc seemed unconcerned, and the nurse said to call if I get more than four in an hour. I told her they happen constantly. She suggested lying down and drinking a glass of water, and said if they don't go away when I rest, I should call.
This pregnancy stuff is stressful. I'm really thinking one time will do it for me, my boyfriend agrees. I just don't know if my poor old abused body could take it again. My main concern is that little Helen can hold out until at least 37 weeks. I'd like her to stay nice and warm for as long as possible.
To keep up with some kind of exercise routine I'm thinking that I will do one loop, and then rest at home for a few minutes, or even spread them throughout the day., eventhough the contractions start as soon as I'm out the door. I don't know. It doesn't get much lower impact than walking.
That's about it for now. Hope you are all well. :0)